Building Strong Foundations: Strategies for Enhancing Resilience in Children

Resilience is the ability to adapt and thrive in the face of adversity. It is "The ability to bounce back or recover quickly from setbacks" [1]. In today's ever-changing world, it is important to foster resilience in children so they can overcome challenges and succeed in life. This paper highlights the importance of resilience among children. It encompasses the levels and stages of resilience. It also examines the factors affecting resilience among children and focuses on strategies for enhancing resilience in children. Finally, this article states the role of a researcher to enhance the resilience among children. This paper provides practical suggestions for parents, educators, and other caregivers. This work leads the children to develop the skills and mindset needed to navigate life's challenges with confidence and face adversity successfully.